Emily Dillof
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Emily is one of the Bay area’s few 800-hour certified Jivamukti Yoga teachers. In addition to her Jivamukti training, she also holds a 200-hour certificate from Laughing Lotus in San Francisco and spent a month studying Ashtanga Yoga in Mysore, India under the guidance of Saraswati Rangaswami, daughter of the late Sri K. Pattabhi Jois. Emily has been teaching yoga and meditation since 2007 in Tuscon, New York City and the San Francisco Bay Area.
Her classes incorporate all of the elements of Jivamukti Vinyasa Yoga: scripture (source teachings), bhakti (devotion), ahimsa (non-violence), music (all kinds!) and meditation. Her creative, challenging, safe and fun sequences are breath-driven and include variations that make the practice accessible to all students. Emily’s practice and teaching are deeply inspired by many teachers, especially Sharon Gannon and David Life (Jivamukti co-founders), Lisa Schrempp (Ashtanga), Dana Flynn (Laughing Lotus) and the entire Jivamukti global satsang.
For more information, visit www.emilydillof.com.