Dari Flood Sylvia
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Dari Flood Sylvia teaches vigorous and playful Vinyasa Flow classes in Oakland and the greater East Bay. Her intention is to assist students on their journey towards unveiling their highest true self, both for their benefit and to brighten the world around them.
Her classes focus on individual needs while emphasizing detoxification, strength, self-knowledge, fluidity, prayer, and intention setting. Dari believes that we can all achieve freedom and power through honoring our own inner-guru. Intuition is a skill, not a gift, and yoga is the path to connect with that source of truth, joy, and inspiration.
Dari has enjoyed teacher trainings with Alice Joanou, Dharma Mittra, Stephanie Snyder, Shiva Rae, and Jane Austin. Her teaching style has also been profoundly influenced by the work and insights of Ana Forrest, Tias Little, and Seane Corn.