Gratitude and Grace

GRATITUDE + GRACE
A Thanksgiving Benefit
with Vickie Russell Bell

Thursday, November 22
9:00-11:00am
Namaste Grand Lake
Suggested Donation: $25-50*
All Studio Proceeds will be donated to Off the Mat Into the World

Our busy lives often feel like they are spinning out of control and we lose track of the little things we can do to add meaning to our lives. As we become more conscious through our yoga practice we can learn to say ‘thank you’ and cultivate gratitude and ‘Thanksgiving’ every day – not only when the turkey and stuffing are served. Then we remember to focus on every breath as a gift, not a given.

Off the Mat, Into the World
Namaste will hold its annual benefit Thanksgiving class in honor of Off the Mat, Into the World (OTM). OTM uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change. This year the focus is on the rescue and rehabilitation, as well as empowerment of survivors of sex trafficking in India. There are an estimated 4 million females held in sexual slavery in India alone. Over 30% are children, some as young as 8 years old.

Srutih Asher Colbert, Namaste friend and yogini, is leading events across the nation in support of OTM’s Seva challenge and all event proceeds will go towards her goal and commitment toward raising $20,000. OTM’s collective goal for all Seva challenge participants is to raise $1,000,000 alone this year.

Pre-registration is necessary as this class will sell out.

*Series and unlimited passes do not apply. Purchase is final. Please arrive on time, as reservations will only be held for 5 minutes after the start of class.