Blissful Body (SOLD OUT)
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BLISSFUL BODY (SOLD OUT)
A Renewing Yoga and Massage Experience
with Lily Dwyer and Kameko Shibata
Saturday, February 2
3:00-6:00pm
Namaste Grand Lake
Winter is upon us. In the natural world, this is the time of restoration, turning inward, and completion. For us yogis of all levels, whether an active power vinyasa enthusiast or a gentle hatha devotee, your practice during this season of fruition can be supported by this opportunity to slow down, relax, tune in, and let the magic unfold – taking delight in the richness of the moment.
Join Lily and Kameko for a blissful experience filled with chanting, self-accupressure, flowing asana sequences, restorative postures with plenty of hands on massage and adjustments, hot rocks, aromatherapy and soothing sounds. We will finish with Yoga Nidra (“yogic sleep” – a guided meditation during long savasana) to leave you deeply renewed and connected to the peacefulness of being in your own body. For the majority of this extended practice you will be in restorative yoga postures receiving intuitive and specific healing massage. Kameko brings an extensive knowledge of Swedish massage and Ayurvedic bodywork and Lily specializes in Swedish and Deep Tissue massage. The two are overjoyed to incorporate their passion as bodyworkers and yoga instructors to help you feel ripe with bliss.
Cost: $50*
*All payments are non-refundable, but may be converted into class credit (minus a $10 processing fee) if cancellation is received more than 72 hrs before workshop.