Workshops

Workshops are a wonderful opportunity to deepen your yoga practice. They are not necessarily more challenging than regular classes. Rather more time is taken—with detailed instruction—to focus on a particular aspect of the practice.

May 20 Yoga for Cyclists and Runners / David Moreno
June 2 Strong Arms, Strong Mind / Pedro Franco
June 10 Yoga Nidra / Ashley Sharp
June 16 Partner Yoga + Thai Massage / Domonick Wegesin
June 23 Sufi Qawwali Party / Fanna-Fi-Allah
June 30 Bring Your Practice Home / Kimber Simpkins
July 9 Mom + Baby Postnatal / Cynthea Denise
July 15 Intro to Yoga / Alexis Mulhauser
July 22 Preparing for Birth / Cynthea Denise